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Chana Masala Bowls
Step 1 of 7
India
35 minutes
Serves 4
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Chana Masala Bowls
One clear instruction at a time, with the full ingredient list and tips nearby.
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Step 1 of 7
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Heat the olive oil in a large skillet over medium heat. Add the diced onion and sauté until it becomes translucent, about 5 minutes.
Ingredients quick view
2 cups canned chickpeas, drained and rinsed
1 medium onion, diced
2 cloves garlic, minced
1-inch piece of ginger, grated
1 can (14 oz) diced tomatoes
2 tablespoons olive oil
2 teaspoons garam masala
1 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon turmeric
1/2 teaspoon red chili powder
Salt, to taste
Pepper, to taste
2 green onions, sliced
1/4 cup fresh parsley, chopped
Juice of 1 lemon
Tips quick view
For a creamier texture, mash some of the chickpeas while cooking.
Adjust the heat by reducing or increasing the amount of red chili powder.
Serve warm for the best flavor.
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