Full recipe
Nigeria
45 minutes

Nigerian Tomato Pepper Stew
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Step 1 of 714%
In a blender, combine the chopped tomatoes, bell peppers, and one chopped onion. Blend until smooth.
Ingredients quick view
4 large ripe tomatoes, chopped
2 red bell peppers, chopped
1 onion, chopped
2 cloves garlic, minced
1 teaspoon grated ginger
1/4 cup vegetable oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon thyme
2 cups water
1-2 green chili peppers, chopped (optional)
Tips quick view
Use ripe tomatoes for the best flavor.
Don't skip sautéing the onions; it enhances the stew's base flavor.
Consider adding diced meat or fish for a heartier stew.