Turkish Menemen
Menemen is a classic Turkish breakfast dish made with eggs, tomatoes, bell peppers, and spices, cooked in a skillet for a delicious and hearty meal.
Plan and shop
Save this recipe for real-life cooking
Build a local shopping list or place this recipe into a weekly meal plan. No account is required.
Written method
Instructions
Read through once, then cook at your own pace with the illustrated guide above.
- 1
Heat 2 tablespoons of olive oil in a medium skillet over medium heat.
- 2
Add the finely chopped onion to the skillet and sauté until translucent, about 3-4 minutes.
- 3
Stir in the chopped green bell pepper and cook for an additional 3 minutes until softened.
- 4
Add the diced tomatoes to the skillet and season with salt and black pepper. Stir in the red pepper flakes and cook until the tomatoes break down and create a sauce, about 5-7 minutes.
- 5
Make small wells in the tomato mixture and crack the eggs into each well. Cook until the egg whites are set but the yolks remain runny, about 4-5 minutes.
- 6
Sprinkle the chopped parsley over the top for garnish, along with sliced green onions.
- 7
If desired, squeeze fresh lemon juice over the finished dish before serving.
Cook notes
Tips
Serve warm with crusty bread for dipping.
Adjust the amount of red pepper flakes to your heat preference.
For extra flavor, consider adding crumbled feta cheese on top.
Cook smarter
Helpful notes
Practical storage, serving, swap, and troubleshooting notes for a better first try.
Storage Tips
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Reheat gently on the stove or in the microwave to avoid overcooking the eggs.
- For best flavor and texture, consume within 1 day of cooking.
Substitutions
- You can substitute the green bell pepper with red or yellow bell pepper for a sweeter taste.
- Use canned tomatoes instead of fresh if out of season.
- Replace fresh parsley with fresh cilantro for a different herbal flavor.
What to Serve With
- Crusty bread for dipping
- Fresh cucumber slices
- Olives
Common Mistakes
- Don't overcook the eggs; they should be slightly runny for the best texture.
- Ensure the skillet is hot enough before adding the onions to avoid sogginess.
- Be careful not to add too much salt until the end, as the tomatoes may be salty enough.
Recipe FAQ
Can I make Menemen in advance?
Yes, you can prepare the vegetables ahead of time and just add the eggs when you're ready to cook.
What can I serve with Menemen?
Menemen is great served with crusty bread, fresh cucumbers, or olives.
Can I use egg substitutes in this recipe?
Yes, you can use egg substitutes, but the texture and flavor will vary.
Kitchen tools
Helpful Tools for This Recipe
A light, editable placeholder for future partner recommendations. No real affiliate links are enabled yet.
Blender
Helpful for smooth sauces, soups, marinades, and purees.
Skillet
Useful for browning, quick sautes, and weeknight one-pan cooking.
Chef knife
A basic prep tool for vegetables, herbs, aromatics, and proteins.
Cutting board
Keeps prep organized for chopping, slicing, and staging ingredients.
Measuring spoons
Useful for balancing spices, salt, acids, and sauces.
Some links may be affiliate links. As an Amazon Associate or partner, we may earn from qualifying purchases when enabled. Read the Affiliate Disclosure.
Cook along weekly
Want more illustrated recipes like Turkish Menemen?
Join the World Recipe Letter for global home-cooking ideas and visual recipe guides.
Join the World Recipe Letter
Get 5 illustrated recipes every week.
No account needed. Unsubscribe when email delivery is connected.
Cook next
You might also like
More flavors from the same country or nearby pantry style.

Menemen
Soft scrambled eggs with tomatoes, peppers, onion, olive oil, and warm spice.

Lentil Kofta
Tender red lentil and bulgur patties with tomato paste, parsley, lemon, and spice.

Imam Bayildi
Tender eggplant filled with tomato, onion, garlic, olive oil, and herbs for a silky Turkish vegetable dish.