Mango Lassi Overnight Oats
A refreshing morning treat, Mango Lassi Overnight Oats combine creamy yogurt, ripe mango, and a hint of spice for a delightful and healthy breakfast. Prep them the night before to enjoy a quick and easy start to your day!
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Illustrated cooking guide
Step-by-step visual method
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Written method
Instructions
Read through once, then cook at your own pace with the illustrated guide above.
- 1
In a large bowl, combine 1 cup of rolled oats with 1 cup of unsweetened yogurt and 1 cup of milk. Stir until well mixed.
- 2
Add 2 tablespoons of honey, 1/2 teaspoon of ground cardamom, and a pinch of salt to the mixture. Mix thoroughly to combine all ingredients.
- 3
Fold in the diced mango to the oat mixture, ensuring even distribution of the fruit.
- 4
In a separate bowl, whisk together 1 tablespoon of lemon juice and the chopped fresh parsley.
- 5
Drizzle the lemon-parsley mixture over the combined oats and mango, stirring gently to incorporate the flavors.
- 6
Transfer the mixture into individual jars or containers, sealing them tightly. Refrigerate overnight to let the oats soak and flavors meld.
- 7
In the morning, top with sliced green onions for a unique savory note and enjoy!
Cook notes
Tips
For added sweetness, use more honey if desired.
Adjust the amount of lemon juice and parsley based on personal preference for tartness and freshness.
Cook smarter
Helpful notes
Practical storage, serving, swap, and troubleshooting notes for a better first try.
Storage Tips
- Store in airtight containers in the refrigerator to keep fresh for up to 3 days.
- Separate the toppings like green onions until ready to serve to maintain their texture.
Substitutions
- Use coconut milk instead of regular milk for a dairy-free version.
- Replace honey with maple syrup for a vegan option.
What to Serve With
- Fresh fruit salad
- Chia seed pudding
- Spiced chai tea
Common Mistakes
- Not letting the oats soak long enough can result in a chewy texture.
- Using too little liquid can make the oats too dry.
- Overmixing when adding toppings may break the mango pieces.
Recipe FAQ
Can I use frozen mango instead of fresh?
Yes, you can use frozen mango. Just thaw it before mixing it into the oats.
How long can I store the overnight oats?
You can store these overnight oats in the refrigerator for up to 3 days.
Can I substitute yogurt with a dairy-free option?
Absolutely! You can use almond yogurt or coconut yogurt for a dairy-free alternative.
Kitchen tools
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Rice cooker
Good for steady rice, grains, and meal-prep bowls.
Chef knife
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Cutting board
Keeps prep organized for chopping, slicing, and staging ingredients.
Measuring spoons
Useful for balancing spices, salt, acids, and sauces.
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