Sundubu Jjigae
Sundubu Jjigae is a hearty Korean soft tofu stew that's packed with flavor. This comforting dish is made with soft tofu, vegetables, and your choice of seafood or meat, all simmered in a rich, spicy broth. It's perfect for those chilly nights or whenever you crave something warm and satisfying.

Prep
15 minutes
Cook
20 minutes
Level
Medium
Serves
4
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Illustrated cooking guide
Step-by-step visual method
A polished English infographic for the whole cooking flow, paired with the full written recipe below for detail and SEO.

Instructions
- 1
Heat the vegetable oil in a medium pot over medium heat.
- 2
Add the chopped onion and minced garlic, sautéing until fragrant and the onion is translucent.
- 3
Stir in the diced zucchini and sliced mushrooms, cooking until slightly softened, about 3-4 minutes.
- 4
Pour in the vegetable or chicken broth, adding the gochujang, soy sauce, salt, and pepper. Stir well to combine.
- 5
Bring the mixture to a gentle boil, then reduce the heat. Add the seafood or meat and let it simmer for about 5-7 minutes until fully cooked.
- 6
Carefully add the soft tofu, breaking it up slightly with a spoon. Let it heat through for another 2-3 minutes.
- 7
Optional: Crack an egg into the stew for added richness and simmer for an additional minute.
- 8
Garnish with chopped green onions before serving.
Tips
For a spicier kick, adjust the amount of gochujang to taste.
Feel free to customize with your favorite vegetables such as spinach or bell peppers.
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Helpful notes
Practical storage, serving, swap, and troubleshooting notes for a better first try.
Storage Tips
- Reheat on the stove or in the microwave, adding a splash of water if needed.
- Do not freeze, as tofu may change texture.
Substitutions
- You can substitute gochujang with red pepper flakes if unavailable, though it will change the flavor.
What to Serve With
- Steamed white rice
- Kimchi
- Pickled vegetables
Common Mistakes
- Don’t skip on the gochujang, as it’s key to the stew's flavor.
- Avoid overcooking the tofu or seafood to keep it tender.
Recipe FAQ
Can I make Sundubu Jjigae vegetarian?
Yes! Simply omit the seafood or meat and use vegetable broth.
How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.
Kitchen tools
Helpful Tools for This Recipe
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Blender
Helpful for smooth sauces, soups, marinades, and purees.
Saucepan
Useful for simmering sauces, soups, grains, and small-batch stews.
Skillet
Useful for browning, quick sautes, and weeknight one-pan cooking.
Chef knife
A basic prep tool for vegetables, herbs, aromatics, and proteins.
Cutting board
Keeps prep organized for chopping, slicing, and staging ingredients.
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