Morocco
Moroccan

Harira Soup

A tomato-based soup with lentils, chickpeas, herbs, noodles, and gentle spice.

Harira Soup image placeholder

Prep

15 minutes

Cook

40 minutes

Level

Easy

Serves

6

Instructions

  1. 1

    Cook onion with cumin until soft.

  2. 2

    Add tomatoes, stock, lentils, and chickpeas.

  3. 3

    Simmer until lentils are tender.

  4. 4

    Add noodles and finish with herbs.

Tips

A flour slurry gives a silky body.

Fresh herbs keep the soup lively.

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Morocco
Moroccan
55 minutes

Harira Soup

A tomato-based soup with lentils, chickpeas, herbs, noodles, and gentle spice.

Ingredients
Chickpeas
Lentils
Onion
Crushed tomatoes
Vegetable stock
Cilantro
Thin noodles

Hand-drawn steps

Cook onion with cumin until soft.

Add tomatoes, stock, lentils, and chickpeas.

Simmer until lentils are tender.

Add noodles and finish with herbs.

Tiny tips

A flour slurry gives a silky body.

Fresh herbs keep the soup lively.

A Cooking Book6 servings
Open cardRecipe page

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