Chinese Mantou (Plain Steamed Buns)
Mantou are traditional northern Chinese plain steamed buns with a smooth exterior and fluffy, lightly sweet crumb.
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Illustrated cooking guide
Step-by-step visual method
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Written method
Instructions
Read through once, then cook at your own pace with the illustrated guide above.
- 1
In a large mixing bowl, combine 2 cups of all-purpose flour, 1 tablespoon of sugar, 1 teaspoon of instant yeast, and 1/2 teaspoon of salt.
- 2
Add 3/4 cup of warm water gradually, mixing until a dough forms. You may need more or less water depending on humidity.
- 3
Knead the dough on a floured surface for about 10 minutes until it's smooth and elastic.
- 4
Place the kneaded dough in a bowl greased with 1 tablespoon of vegetable oil, cover with a damp cloth, and let it rise in a warm place for about 1 hour, or until it doubles in size.
- 5
Once risen, punch down the dough, divide it into equal portions, and shape each piece into a smooth round or short cylinder. Rest the shaped mantou for 15 minutes.
- 6
Prepare a steamer by placing water in the bottom pot and bringing it to a boil. Place the buns in the steamer basket, leaving space between them, and cover with a cloth or lid to prevent condensation from dripping onto the buns.
- 7
Steam the mantou for 15-20 minutes over medium heat. Turn off the heat and wait 3 minutes before lifting the lid so the buns do not collapse.
Cook notes
Tips
Ensure the water in the steamer is boiling before adding the buns for even cooking.
Don't open the steamer lid while cooking; this could affect the steaming process.
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Helpful notes
Practical storage, serving, swap, and troubleshooting notes for a better first try.
Storage Tips
- Store leftover buns in an airtight container at room temperature for 1-2 days.
- For longer storage, freeze the steamed buns in a single layer on a baking sheet before transferring them to a freezer bag.
Substitutions
- All-purpose flour can be substituted with bread flour for a chewier texture.
- Sugar can be replaced with honey for a different sweetness profile.
What to Serve With
- Serve with a dipping sauce like soy sauce or vinegar.
- Pair with a side of stir-fried vegetables for a complete meal.
Common Mistakes
- Adding too much flour can make the buns dense; use the exact amount specified.
- Not allowing the dough enough time to rise can result in flat buns.
Recipe FAQ
Can I make steamed buns ahead of time?
Yes, you can prepare the dough ahead and refrigerate it before the second rise, or steam the buns and freeze them for later.
Can I add fillings to the buns?
Absolutely! You can fill the buns with meat, vegetables, or sweet fillings like red bean paste before steaming.
What if my dough doesn't rise?
Ensure your yeast is fresh and the environment for rising is warm enough. If it's too cold, the dough may not rise effectively.
Kitchen tools
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Rice cooker
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Blender
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Chef knife
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Cutting board
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Measuring spoons
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