High Protein Recipes

Fresh white fish cured in lime with red onion, aji, cilantro, sweet potato, and corn.

This Garlic Shrimp recipe takes just 20 minutes to prepare and cook, making it a quick and flavorful dish perfect for busy weeknights or entertaining guests. The combination of juicy shrimp, fragrant garlic, and a hint of lemon will satisfy your taste buds while keeping the process simple and enjoyable.

Basil Chicken is a flavorful Thai dish that combines tender chicken with aromatic basil and a savory sauce. This easy recipe brings the delicious taste of Thailand into your kitchen, perfect for a quick weeknight meal.

Experience the flavors of Singapore with this Chili Crab Inspired Shrimp dish. This recipe features succulent shrimp cooked in a spicy, aromatic sauce, capturing the essence of the beloved chili crab dish while being simple enough for home cooks to enjoy.

Choripan, a delicious Argentine street food, consists of grilled chorizo served in crusty bread, often enjoyed with a sprinkle of chimichurri and garnished with green onions and parsley. Perfect for a summer barbecue or a flavorful meal any time of the year!

A vibrant and flavorful Greek dish featuring shrimp cooked in a rich tomato sauce with feta cheese. Perfect for a quick weeknight dinner or a special occasion, Greek Shrimp Saganaki is a delightful meal that captures the essence of Mediterranean cuisine.

Huevos Rancheros is a vibrant Mexican breakfast dish that combines perfectly fried eggs with corn tortillas and a delicious tomato-based sauce, making it both hearty and flavorful. This recipe is easy to follow and perfect for starting your day with a nutritious meal!

A quick breakfast plate with injera, soft eggs, spiced tomatoes, greens, and yogurt.

Oyakodon, or chicken and egg rice bowl, is a comforting Japanese dish that combines tender chicken, fluffy eggs, and savory dashi on a bed of rice. It's a quick and delicious meal that's perfect for any home cook!

A quick and satisfying dish featuring tender beef and fresh veggies stir-fried with chow mein noodles in a flavorful tomato sauce.

Tonkatsu is a popular Japanese dish featuring crispy breaded pork cutlets. This easy recipe ensures that you can recreate this delicious meal at home. Perfect for a hearty lunch or dinner, it’s served with a tangy tonkatsu sauce that enhances the savory flavor of the pork.

Mini cheeseburgers with juicy beef patties, melted cheddar, pickles, lettuce, and a quick burger sauce.

Arroz Chaufa is a flavorful Peruvian fried rice dish that combines jasmine rice, green onions, scrambled eggs, and chicken in a delightful stir-fry. It's a comforting meal that celebrates the best of Peruvian-Chinese fusion cuisine, making it a perfect weeknight dinner option.

Milanesa is a beloved Argentine dish featuring thinly sliced meat, typically beef or chicken, breaded and pan-fried to golden perfection. This crispy and flavorful dish is often served with a side of mashed potatoes or a fresh salad, making it a family favorite.

A home-friendly take on chili crab flavors with shrimp, tomato-chile sauce, ginger, garlic, and soft ribbons of egg.

A fast skillet version of pad krapow with ground chicken, garlic, chiles, basil, and a salty-sweet sauce.

This Thai Red Curry Chicken is a flavorful dish that combines tender chicken pieces with a rich, aromatic red curry sauce. Perfect for a weeknight dinner, it's both easy to prepare and full of vibrant flavors that showcase Thai cuisine.

Saucy stir-fried noodles with cabbage, carrots, pork, and a tangy-sweet yakisoba sauce.

A glossy chicken rice bowl with quick teriyaki sauce, cucumber, scallions, and sesame.

A rice bowl inspired by banh mi with pork, pickled vegetables, cucumber, herbs, and spicy mayo.

Sweet-savory marinated beef served with rice, crisp lettuce, cucumber, and a quick gochujang sauce.

Chicken Tawook is a flavorful Lebanese dish marinated in yogurt, garlic, and spices, then grilled or baked to juicy perfection. This easy recipe brings the authentic taste of Lebanon to your kitchen.

Crisp tostadas topped with smoky shredded chicken, tomato-chipotle sauce, crema, lettuce, and avocado.

A quick wok-style chicken dinner with tender bites, peanuts, bell pepper, scallions, and a glossy sweet-savory sauce.

Grilled chicken skewers coated in peanut-chile suya spice with onion and lime.

Grilled lemon-oregano chicken skewers served with pita, cucumber, tomato, and creamy yogurt sauce.

Arroz Caldo is a comforting Filipino rice porridge that’s perfect for a cold day. This easy-to-make dish combines tender rice with chicken and a rich broth, topped with fresh herbs and citrus for a delightful finish.

Spiced jerk chicken served over rice and beans with pineapple salsa, lime, scallions, and cooling yogurt.

A colorful French salad with tuna, eggs, potatoes, green beans, olives, tomatoes, and Dijon vinaigrette.

A creamy, pantry-friendly lentil dish simmered with ginger, garlic, turmeric, cumin, tomato, and a warm spiced oil.

A coconut green curry with chicken, eggplant, bamboo shoots, basil, and fragrant paste.

A fragrant coconut chicken soup with lemongrass, ginger, mushrooms, lime, and a gentle chile finish.

Juicy lemongrass chicken over rice with quick pickles, cucumber, herbs, and a bright fish sauce dressing.

Ayam Goreng is a popular Indonesian fried chicken dish that's crispy on the outside and juicy on the inside. This easy recipe uses aromatic spices and a simple frying method to create a delightful meal that your family will love.

Spiced chicken over rice with cucumber, tomato, tahini sauce, pickles, and herbs.

This flavorful Jamaican Curry Chicken is a fiesta of spices and tender chicken that's easy to prepare. Perfect for dinner, it's a comforting dish that warms the heart and satisfies the palate.

A colorful vegetable plate with tofu, eggs, potatoes, greens, and peanut sauce.

This Soy Garlic Chicken recipe marries the sweetness of soy sauce with the savory depth of garlic. It's an easy and delightful dish that's perfect for weeknight dinners and can be served over rice or noodles.

A cozy one-pot turkey chili with beans, tomatoes, smoky spices, and corn.

Juicy yogurt-marinated chicken skewers seasoned with garlic, paprika, cumin, lemon, and herbs.

Spiced roast chicken served over rice with corn, potatoes, herbs, and a creamy green chile sauce.

Tender chicken simmered in vinegar, soy sauce, garlic, bay leaves, and pepper until glossy and deeply savory.

A cozy bean and beef chili baked under a golden cornbread topping for an easy one-pan dinner.

These BBQ Chicken Stuffed Sweet Potatoes are a delicious and hearty meal perfect for any night of the week. The sweet potatoes are baked until tender, then loaded with savory barbecued chicken, black beans, and topped with fresh cilantro for a vibrant finish.

Salmon Ochazuke is a comforting Japanese dish that combines tender salmon with rice and a soothing green tea broth, garnished with green onions and fresh herbs. Perfect for a quick and satisfying meal!

Springy noodles tossed with sesame-chile sauce, savory pork, scallions, and a gentle Sichuan pepper tingle.

Escovitch Fish is a spicy, tangy dish originating from Jamaica, featuring fried fish topped with a flavorful pickled vegetable medley. Perfect for a vibrant family dinner or a special occasion, this dish is sure to impress with its zesty flavors and colorful presentation.

Vatapa Shrimp is a delicious Brazilian dish made with shrimp, bread, and a rich, creamy sauce made from coconut milk and peanuts. This flavorful and satisfying meal is perfect for a special occasion or a delightful family dinner.

Wide rice noodles stir-fried with shrimp, egg, bean sprouts, chives, and a dark soy sauce glaze.

A toasted ham and cheese sandwich with bechamel, gruyere, and a sunny fried egg.

Silky tofu in a spicy Sichuan sauce with fermented bean paste, garlic, and scallions.

Thin breaded pork cutlets fried until crisp and golden, served with lemon and a simple cucumber salad.

Hawawshi is a delicious Egyptian street food featuring spiced minced meat stuffed in a pita. It's flavorful, easy to make, and perfect for a hearty meal.

Lemongrass Pork Bowls are a delicious Vietnamese-inspired dish featuring marinated pork, fresh herbs, and crunchy vegetables served over rice. This recipe offers a delightful balance of flavors and is perfect for a quick weeknight dinner.

A sizzling beef stir-fry with onions, tomatoes, soy sauce, vinegar, fries, and rice.

Rice noodles tossed with tamarind sauce, shrimp, egg, tofu, peanuts, and lime.

Light rice paper rolls packed with shrimp, noodles, herbs, lettuce, cucumber, and a creamy peanut dipping sauce.

These Indonesian Chicken Satay Bowls are a flavorful and satisfying meal that combines marinated grilled chicken, fresh vegetables, and rice. The satay-style chicken is infused with a fragrant blend of spices, making it a delightful dish to enjoy any day of the week.

A comforting dish bringing together succulent shrimp served over creamy grits, perfect for a satisfying meal any time of the day.

Chile-marinated pork tacos with pineapple, onions, cilantro, and a squeeze of lime.

Juicy chicken in a creamy aji amarillo sauce with lime, garlic, and cilantro.

Bun Cha is a delightful Vietnamese dish consisting of grilled pork served with rice noodles, fresh herbs, and a flavorful dipping sauce. Perfect for an easy weeknight dinner or impressing guests!

Enjoy a comforting bowl of Cantonese Wonton Noodle Soup, perfect for a cozy night in. This dish combines silky wontons filled with seasoned pork, delicate noodles, and a flavorful broth, making it a beloved choice in Chinese cuisine.

Chicken Provencal is a flavorful French dish, featuring succulent chicken braised with fresh vegetables and aromatic herbs. This dish captures the essence of Provence and is perfect for a comforting dinner any night of the week.

These Enchiladas Verdes are a delicious Mexican dish featuring corn tortillas filled with chicken, then baked in a vibrant tomatillo sauce. Perfect for a hearty family meal!

Glossy sweet potato noodles tossed with vegetables, sesame oil, soy sauce, and tender strips of beef.

Kefta Tagine is a traditional Moroccan dish that's hearty and aromatic, featuring spiced meatballs cooked in a flavorful tomato sauce. This dish is great for family dinners and special occasions, bringing a taste of Morocco right to your home.

Khao Soi is a delicious and hearty Thai noodle soup characterized by its rich coconut broth and a vibrant mix of flavors. Perfect for warming up on a cold day, this dish combines soft noodles with tender chicken and a sprinkle of fresh herbs for an authentic taste experience.

Lahmacun is a delicious Turkish flatbread topped with a savory mixture of ground meat, vegetables, and spices. This easy-to-make dish offers a perfect balance of flavor and texture, making it great for sharing during gatherings or for a family dinner.

A creamy Malaysian noodle soup with coconut broth, rice noodles, shrimp, tofu puffs, herbs, and sambal.

Lion's Head Meatballs are a traditional Chinese dish featuring large, juicy pork meatballs paired with flavorful bok choy. This comforting dish is perfect for family dinners or special occasions.

A coconut seafood stew with peppers, tomatoes, cilantro, lime, and gentle chile heat.

Soft paneer cubes simmered in a velvety spinach sauce with ginger, garlic, garam masala, and cream.

Pide, often referred to as Turkish pita bread, is a delicious flatbread topped with flavorful ingredients. In this recipe, we use ground beef, onions, tomatoes, and spices to create a rich topping that is perfect for a cozy meal or a gathering with friends.

Creamy cheddar grits topped with garlicky shrimp, scallions, lemon, and smoky paprika.

Enjoy a fresh and flavorful dish with these Tzatziki Chicken Bowls, combining juicy grilled chicken, creamy tzatziki sauce, and crisp vegetables for a perfect meal.

Seared steak sliced over roasted potatoes with a punchy parsley, garlic, oregano, vinegar, and olive oil sauce.

A colorful Korean rice bowl with seasoned vegetables, beef, egg, sesame, and gochujang.

Tender chicken simmered in a silky tomato, butter, cream, and garam masala sauce.

Tender spiced beef meatballs simmered in tomato sauce with cumin, paprika, parsley, and eggs.

Tender chicken over rice with a quick cocoa-chile mole sauce, beans, and sesame.

A hearty and flavorful Brown Stew Chicken that captures the rich tastes of Jamaica. This dish is perfect for family dinners and special occasions, offering tender chicken pieces stewed in a blend of aromatic spices and vegetables.

Crispy panko chicken served with mild Japanese curry sauce, carrots, potatoes, and fluffy rice.

Molokhia Chicken is a flavorful Egyptian dish made with tender chicken and a unique green soup prepared from molokhia leaves. This comforting meal is both nutritious and delicious, making it perfect for family dinners.

A bright one-pot chicken and rice dish colored with cilantro, spinach, peas, lime, and aji amarillo paste.

A fragrant turmeric chicken soup with rice noodles, shredded chicken, boiled eggs, herbs, and lime.

A flavorful and aromatic Chicken Biryani that's simple to make yet impressive for any gathering. Perfect for a weeknight dinner or a special occasion.

Chicken Pho is a delicious Vietnamese noodle soup featuring tender chicken in a fragrant broth with herbs and spices. It's perfect for a comforting meal any time of day.

Doro Wat is a traditional Ethiopian chicken stew that is spicy and rich in flavor. This dish features tender chicken simmered with a blend of spices, onions, and garlic, making it a wonderful centerpiece for any meal.

A hearty melon seed stew with leafy greens, pepper base, palm oil, and tender meat.

Poached chicken served with fragrant ginger-garlic rice, cucumber, clear broth, and bright chile sauce.

A hearty Egyptian bowl of rice, lentils, pasta, chickpeas, tomato sauce, and crisp fried onions.

A bright green hominy stew with chicken, tomatillos, poblanos, herbs, cabbage, radish, and lime.

Anticuchos are a delicious Peruvian street food made with grilled beef heart skewers, marinated in a flavorful blend of spices, and served with potatoes. This recipe brings the authentic taste of Peru right to your kitchen.

A fragrant chicken stew with olives, preserved lemon, ginger, saffron, and warm spices.

This Lasagna Bolognese is a rich, comforting dish perfect for family gatherings. A savory meat sauce layered with creamy béchamel and sheets of pasta creates an unforgettable meal.

Enjoy the classic combination of crispy fried chicken and fluffy waffles with this straightforward Chicken and Waffles recipe. Perfect for breakfast, brunch, or even dinner, this dish brings comfort food to a whole new level!

A simple roast chicken with lemon, garlic, butter, thyme, and crisp golden skin.

Beef Caldereta is a rich and hearty Filipino stew made with tender beef, potatoes, carrots, and bell peppers simmered in a savory tomato sauce infused with spices. It's perfect for family gatherings and special occasions.

Pozole Rojo is a traditional Mexican soup known for its rich flavors and comforting warmth. Made with hominy and tender meat, it’s often garnished with fresh toppings for a vibrant dish that’s perfect for family gatherings or celebrations.

Red Braised Pork is a classic Chinese dish known for its rich flavors and tender meat, making it a perfect comfort food for family dinners or special occasions.

A saffron rice skillet with shrimp, mussels, peas, peppers, and smoky paprika.

A layered eggplant bake with cinnamon-spiced beef, tomato sauce, and creamy bechamel.

A fragrant noodle soup with spiced beef broth, rice noodles, herbs, lime, and thin beef.

A comforting black bean stew with smoked sausage, pork, garlic, onion, and orange.

Slow-simmered beef cooked in coconut milk, lemongrass, spices, and aromatics until tender and richly coated.